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THE BAR METHOD

Hello everyone sorry it’s been a while but I’ve been dedicating myself to living a more healthy and active lifestyle. The beginning of the year I told myself I would try different fitness workouts every month. For the month of February I bought a Groupon for The Bar Method at the Hermosa Beach Location. Being a dancer I thought that this class would be a piece of cake but clearly I was wrong. This class was very challenging. It’s crazy to think that using small movements would target the muscles and actually show results. I loved that the teachers are very hands on and gives you that extra push during the entire class. One thing I loved is that the instructors remember your name from the moment you walk in the class. Let’s be honest, when have you taken a class for the first time and the instructor remembers your name? I recommend everyone trying out The Bar Method and I promise you won’t regret it. You will love the results and the changes in your body.  

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